Ema Exnerova

Psychotherapist based in London.

Helping you navigate challenges and build a more authentic, fulfilling life.

Ema Exnerova

Psychotherapist based in London.

Helping you navigate challenges and build a more authentic, fulfilling life.

Customer Review 30,000

30k

about me

Helping You Build an Authentic Life

I am a psychotherapist and doctoral candidate with a background in law and psychology. Originally from Prague, I moved to London in 2013 to study law but soon realized my true calling was in psychology. Volunteering in the field of eating disorders deepened my passion for meaningful work, leading me to complete a master's and a doctorate (awaiting qualification) in psychology. Now, I help clients navigate challenges and build fulfilling, authentic lives.

our vision

To empower individuals with therapy that fosters authenticity and resilience.

our mission

  • Provide Compassionate Care
  • Promote Mental Wellness
  • Encourage Lifelong Growth

Online Therapy

Meaningful Connections in a Digital World

The way we connect, communicate, and seek support is constantly evolving. In an increasingly digital world, therapy has adapted to meet the needs of modern life. My experience during my doctoral training, much of which took place online during the COVID-19 pandemic, deepened my understanding of how technology can enhance therapy rather than diminish it.

Research & Insights

My doctoral research explored online therapy from clients’ perspectives, uncovering its unique potential. Rather than viewing it as impersonal or less effective, I focus on how it can create safe, reflective spaces for exploration and dialogue. When used intentionally, technology can empower individuals, offering accessibility and flexibility without compromising depth or connection.

A New Perspective on Therapy

In today’s digital age, it’s easy to feel overwhelmed by technology. However, I believe we should not see it as something that controls us, but rather as a tool that can be harnessed for growth. Therapy delivered online can be just as meaningful as in-person sessions, offering new possibilities for those seeking support.

Why I Focus on Online Therapy

Recognizing the need for accessible and flexible therapeutic options, I have chosen to work primarily online with clients. This approach ensures that therapy is not only convenient but also deeply personal, adapting to the complexities of modern life while maintaining the highest level of care and professionalism.

my approach

A Warm, Collaborative, and Direct Approach to Therapy

I believe therapy should be a space of warmth, curiosity, and honesty. My approach fosters a collaborative environment where clients feel safe to explore their experiences.

Existential Therapy

Helping clients navigate uncertainty, build resilience, and find meaning.

Acceptance & Commitment Therapy (ACT)

Encouraging value-driven engagement with life's challenges.

Trauma & Addiction Therapy

Clinical experience in the NHS and third-sector organizations.

Comprehensive Private Practice

Supporting clients through anxiety, depression, relationship challenges, bereavement, and addiction.

Choosing My Practice

In my private practice, I assist individuals facing a variety of challenges. My goal is to provide evidence-based, compassionate therapy that empowers clients to lead fulfilling lives.

contact us

how it work

Guiding you our therapy process

01

01. book appointment

Scheduling appointment with us is simple and

02

02. initial consultation

Scheduling appointment with us is simple and

03

03. progress Check-Ins

Scheduling appointment with us is simple and

04

04. ongoing support

Scheduling appointment with us is simple and

join today

Book a therapy session and begging thriving

Schedule your appointment now and start building the life you deserve.

FAQs

Frequently asked questions

Still have you any question?

+77 6593 1310

It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.

It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.

It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.

It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.

It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.

appointment

Make an appointment

Schedule your handyman service with ease. Choose a date and time that works best for you.

Customer Services

+77 6593 1310

Opening Hours

Mon - Sat (09:00 - 21:00 Sunday (Closed))